Mr. Regimen Says

Sunscreen is to skincare is what salt is to cooking- without it your skincare regimen will always be lacking something. that’s because the sun is responsible for a lengthy list of top skin concerns...

HOW DOES HOT WEATHER AFFECT YOUR SKIN Summer and your skin? Not exactly a walk in the park. Heat, humidity and city pollution can leave their marks. And you will see that. Your skin starts to lose ...

THERE NEVER SEEMS TO BE ENOUGH HOURS IN THE DAY TO GET THE AMOUNT AND QUALITY OF SLEEP NECESSARY TO LOOK REFRESHED AT ALL TIMES.  With hectic schedules, mounting responsibilities, and early alarms,...

Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. some people inherit a speedy metabolism. men tend to burn more ...

Exercise. we all know that we should do it, we all understand its benefits and yet so many of us struggle to make it a daily part of our lives. it’s not necessarily because we’re lazy; rather, we a...